Acceptance is key to reduce emotional suffering To forgive or not is each one's own prerogative but acceptance is necessary for moving forward in life or else we would get stuck up in a quagmire of wasted thoughts, says RAJAYOGI BRAHMAKUMAR NIKUNJ JI Suffering SObscure and dark. and shear the nature of infinity.- William Wordsworth.If you ask anyone what issuffering, they Would Simply say that it is something that's caused by  or or is a result of negative events that happen in our Life.